National Fitness Day 2023 will take place on Wednesday 20th September and is a chance to highlight the role physical activity plays across the UK, helping raise awareness of its importance in assisting us all to lead healthier lifestyles.

This year the focus has shifted. While bringing people together through physical activity on National Fitness Day has a hugely positive impact, it’s all about encouraging everyone to view this day as just one step in a much bigger journey.

Because after all, your health is for life.

To make National Fitness Day the most active day of the year we need your help! We will be running a series of FREE fitness classes throughout our leisure centres. They include; 

Born to Move, Exercise to Music, Body Pump, Body Balance, Strength & Conditioning, Dance Gold, Circuits, Yoga, HIIT, Coach by Colour and Spin

We will also be setting up a 'Pledge Tree' at each centre, where customers will be able to write down what health means to them.

Can’t get to a Leisure Centre? No problem! After previous years successes via LiveStream, Actif’s digital platform Actif Anywhere will also be providing free LiveStream classes on the day.

So, why not bring a friend and take part in one of these free classes on Wednesday 20th September.

Bookings are now live for all these classes, CLICK HERE to guarantee your space on National Fitness Day.

Let's come together, get moving, and make every day a celebration of vitality and wellness.