National Walking Month - May 2023

08/05/2023

National Walking Month - May 2023

This month is National Walking Month. Walking is one of the easiest ways to improve our health and stay connected to our community. And by swapping a short drive for a short walk, you can also help reduce air pollution, congestion and road danger – and save yourself some money in the process!

Our Adult Actif Officers and Community Ambassadors have weekly sessions on offer, including the Wellbeing walk and Walk, talk and run at a number of locations in the Ammanford, Carmarthen and Llanelli areas.

Click the locations below for more details on what, where and when, and the booking link.

Ammanford area

Dinefwr Wellbeing walk

Dinefwr Wellbeing walk

Tuesdays 13:00-14:00

Dinefwr Park

Book a Walk – West Wales Walking for Wellbeing

Pontyberem Wellbeing walk

Pontyberem Wellbeing walk

Wednesdays 11:00-12:00

Pontyberem Park

Book a Walk – West Wales Walking for Wellbeing

Ammanford Wellbeing walk

Ammanford Wellbeing Walk

Thursdays 18:00-19:00

Ammanford Park

Book a Walk – West Wales Walking for Wellbeing

Walk, Talk & Run

Walk, Talk & Run

Tuesdays & Thursdays 10:00-11:00

Ammanford Recreational Ground- Meet by Dinefwr Bowls

No need to book; find out more information from DWOwens@carmarthenshire.gov.uk

Llanelli area

Burry Port Wellbeing walk

Burry Port Wellbeing walk

Tuesdays 10:30-11:30

Burry Port Harbour- Outside crazy Crepes

Book a Walk – West Wales Walking for Wellbeing

Park Howard Wellbeing walk

Park Howard Wellbeing walk

Wednesdays 1:30pm-2:00

Park Howard – outside main road entrance

Book a Walk – West Wales Walking for Wellbeing

Walk, Talk & Run

Walk, Talk & Run

Tuesdays & Thursdays 09:30-11:00

Llanelli Leisure centre – meet at back carpark

No need to book; find out more information from AHope@carmarthenshire.gov.uk

Carmarthen area

St Clears Wellbeing walk

St Clears Wellbeing walk

Every Wednesday 10:15

Coach and Horses car Park St Clears

Book a Walk – West Wales Walking for Wellbeing

Carmarthen Park Wellbeing walk

Carmarthen Park Wellbeing walk

Every Thursday 11:15

Carmarthen Park, Morfa Lane Entrance

Book a Walk – West Wales Walking for Wellbeing

Whitland Wellbeing walk

Whitland Wellbeing walk

Every Tuesday 10:00

Parc Dr Owen, Whitland

Book a Walk – West Wales Walking for Wellbeing