Mums, Let’s Move!

Mums, Let’s Move! is an exciting project being delivered across Carmarthenshire encouraging social walking for both mothers and children from babies up to preschool age.

"Mums, Let’s Move!" is an exciting project in Carmarthenshire encouraging social walking for both mothers and children from babies up to preschool age.

"Mums, Let’s Move!" is a fantastic opportunity for you and your child to socialise whilst getting active with other mums. If you would like to get more active, feel healthier and form new friendships then come and join us.

What you can expect at these sessions?

This is a social walking group and a great opportunity to meet other mums, have fun and build friendships.

The routes are planned by our Actif Adult officers, so paths are suitable for prams and the walks are a great way to do some gentle exercise.

You can join us at the following days, times and locations:

Llyn Llech Owain, Gorslas (East)

WHEN: Tuesdays

WHERE: Llyn Llech Owain, Gorslas

TIME: 11:00am - 12:00pm

Llanelli Leisure Centre (South)

WHEN: Wednesdays

WHERE: Llanelli Leisure Centre

TIME: 10:30am - 11:30am

 

Carmarthen Leisure Centre (West)

WHEN: Thursdays

WHERE: Carmarthen Leisure Centre

TIME: 1:00pm - 3:00pm

 

“Mums let’s move Llanelli… even though we’re not all together walking, we’re all together by walking.

"Such a supportive group and although we haven’t seen each other since a couple of weeks before Christmas, the weekly zoom chats and the supportive Whatsapp group really has been what’s needed especially during lockdown.

"I’d highly recommend mothers reach out and find something like this if you’re on maternity leave. Diolch Actif and the lovely girls that have organised it for us.”

(Sara, Mums let’s move participant)

mlm