Actif On-Demand

Actif On-Demand

Actif On Demand 

Is an unlimited platform where you can access a selection of our classes for free, anytime, anywhere. Minimal equipment may be needed.

What is Actif on demand and what can I access?

Actif On Demand is an unlimited platform where you can access a selection of our classes for free, anytime, anywhere. Minimal equipment may be needed.

Who can access it?

Actif OnDemand can be accessed by anyone with access to a smart device and internet access.

Do I need to join to access?

You do not need a membership to access our on-demand content but we would love to hear from you so please subscribe to our Youtube Channel or interact with us on our Social Media Platforms.

What types of classes are available?

We have a selection of our in-service classes available on our on-demand platform, additional classes can be trialled and joined via our live stream platform Actif Anywhere. 

Benefits of on-demand videos

Pause, Rewind and Repeat. Unlimited access where you can return to your favourite videos anytime with the benefit of picking up where you left off. 

20 min upper body workout video

 

 

Low intensity on-demand workout

The following videos are ideal for those who are after a low-intensity workout or if you are on our National Exercise Referral Scheme (NERS) programme;

50 min life circuit workout video

Posture, Balance and Fitness