Spin studio

The group cycling studio at Carmarthen Leisure Centre has been upgraded and is now open.

What's new? The brand NEW Spin studio features 30 top of the range Life Fitness IC7 bikes.  The bikes are THE most advanced indoor spin bike that’s available on the market and features the Coach by Colour training console that will enhance your training. 

The spin studio will also bring you a more sensory experience with coloured LEDs that work in sync with the music and two large TV screens to give you a fully immersive group cycling environment.

The Coach by Colour* training console has 5 coloured training zones that will ensure that you are training at the right intensity for you, every workout.  

* To personalise and maximise your experience in these classes we do recommend you complete an FTP fitness test, this will give you a more accurate number that gets inputted at the start of the class. Bookings for this 4 minute test can be secured at reception 

Coach by Colour

Coach by Colour zones


Let's take a look at the IC7 bikes in action;

New Virtual Experience

We are bringing you immersive virtual technology too.  If you can’t make it to one of our coached sessions in the week, no need to worry as we will have a choice of virtual classes you can attend 7 days a week.  These will be scheduled into our fitness class timetable;

Myride Studio Coach
Ride to world-class on screen instruction from a virtual coach who will make sure that you get a workout that’s sure to deliver results.

Myride Tour Coach
Ride to interactive scenery from all over the world paired with music and coaching (using the coach by colour training system) that delivers fun yet fierce workouts.


Log your workouts

View, save and track your workouts by using the ICG training app.  Available for FREE on IOS and Android.


NEW Spin class timetable

We are excited to introduce new Coach by colour spin classes to our fitness timetable that is sure to add variety to your workouts.

To find out more about this brand new spin studio contact Carmarthen Leisure Centre on 01267 224700