Actif Sport and Leisure are proud to be supporting upcoming Healthy Life Activities triathlon events this year.

Healthy Life Activities offers the largest diversity of mass sports participation events in Carmarthenshire. Their events cater for individuals of all abilities, ages and allow athletes to set their own challenges.

Noelwyn Daniel and Sharon Daniel have organised over 140 top quality events for over 20 years, with the support of officials from Welsh Triathlon and British Triathlon, dedicated volunteers, local clubs and other organisations.

In addition to triathlons for older teens and adults, Healthy Life Activities also offer opportunities for children and believe in investing time and effort to ensure as many children take part in events.

Another milestone will be reached on Bank Holiday Monday, 1st May, as the Carmarthen Mayor’s Races will be staged for the 40th time around the streets of the Town Centre. The 3-loop 5K run for seniors will begin the day’s action at 10am before a series of children’s races, ranging from those in nursery through to primary school and year 7/8 ages.

The weekend of Friday 12th May, Saturday 13th May and Sunday 14th May will see the return of the Llanelli Multi-Sport Festival at North Dock. Sospan Charity Swim, Llanelli Junior Duathlon, British Super Series Sprint Triathlon, Llanelli ParaTriathlon and the Llanelli Sprint Triathlon will all take place during a busy three-day event.

The latter is a Welsh sprint championships and the first race of the 2023 Welsh Super Series this season. Sunday morning’s race will be filmed for the series’ Welsh language highlights programme, which will be televised on S4C.

If you’ll be attending the events as a competitor, volunteer or spectator, don’t forget to come over and say hello to our team!

Events confirmed so far in 2023, in partnership with Actif Sport and Leisure include:

2 April 2023: Amman Valley Sprint Triathlon

1 May 2023: Carmarthen Mayor's Fun Run 5k & Junior Races

12 May 2023: Sospan Charity Swim

13 May 2023: Llanelli Junior Duathlon

13 May 2023: British Super Series Sprint Triathlon

13 May 2023: Llanelli ParaTriathlon

14 May 2023: Llanelli Sprint Triathlon

For more details on triathlon events in Carmarthenshire and entry links, visitwww.healthylifeactivities.co.uk

Need help with your training?

Don’t forget if you are taking part in any of the events above and need any help with any aspect of your training, we have programmes and sessions that could help you, these include;

FAST 1: Expert coached swimming sessions that is catered for triathletes at all levels

Swimming sessions: If you have a one of our core direct debit memberships you will have access to 5 swimming pools (inc Newcastle Emlyn) where you can access lane swimming, public swimming, and family swim sessions.

Indoor spin studios: Check out how you could incorporate our Life Fitness IC6/IC7 indoor cycles into your fitness programme.  We can also hire out our spin studios with an instructor – perfect if your triathlon club or cycling club that needs an indoor training venue.

Gyms: Our gyms are fully equipped with the latest Life fitness cardio equipment, resistance and free weights. Our staff can also create tailored fitness programmes (at a cost) to help with any aspect of your training.